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10 SURPRISING HEALTH BENEFITS OF HONEY| BENEFITS OF HONEY | YOU SHOULD ABOUT KNOW BENEFITS OF HONEY | USES OF HONEY | COLOURFUL SPHERE

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HONEY Honey is a natural ingredient, which has many benefits in our day to day life. Honey come from honey bee, they suck nectar of thousands and flowers. We consume that nectar, which is very beneficial for our body and health. Today we will know top 10 benefits of honey which we must   know. 1.   WEIGHT LOSS When it come to know benefits of honey, weight loss has number one position. Having honey with lukewarm water and adding few drops of lemon, drink this mixture early in the morning in empty stomach. This benefit a lot if you are wanting to loose those extra fat from your body. 2.  BOOST YOUR IMMUNITY SYSTEM Building up your immune system is very important . Falling sick now and then not only affects your work but also affect you health. so, keeping your self healthy honey plays an important role. Honey has antioxidant property which helps to build immune system in your body. 3.   IMPROVE DIGESTION SYSTEM Ye...
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HOW TO SPEND QUARANTINE/ LOCKDOWN TIME WITH IMAGES | UTILIZE YOUR QUARANTINE TIME | CORONAVIRUS COVID19 | COLOURFUL SPHERE

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HOW   TO  SPEND  THIS  QUARANTINE  TIME As of 2020 there is a pandemic in almost worldwide. Due to coronavirus most of the countries are on lockdown . People are staying in home to be protect themselves and family members from coronavirus. As we are staying in home for a very long time now, we are getting bore and could not figure out what to do. Being in quarantine is difficult. But staying home is the only option for us till vaccine does not come to market. How strange it is no! we wanted Monday to be Sunday and finally universe has fulfilled are demand. Now not only Monday, even Tuesday, Wednesday, Thursday, Friday, Saturday is Sunday.  For many people, they had long term planed heavy schedule which is now canceled. Now their is WORK FROM HOME kind of thing. Well for many people being in quarantine is difficult. Passing time is a tough job. So, here I'm gonna tell you how to pass your time by not wasting your time! A kin...
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EVERYTHING ABOUT VITAMIN 'A' | BENEFITS, DEFICIENCY, SOURCE | COLOURFUL SPHERE

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VITAMIN 'A' Hi Blossoms! We all know that for proper function of our body we need vitamins and minerals. These vitamins and minerals are present in our food we intake. So, I'm writing a series on benefits of all vitamins required by our body. so do subscribe to my blog!   So, lets start in alphabetic order. It is turn of VITAMIN 'A'!! WHAT  IS  VITAMIN  'A' ? Vitamin 'A' is a fat soluble vitamin that means it is stored in our body and does not come out from our body through waste product. it is stored in body . This is the main reason why vitamin 'A' is found mostly in animal origin.So, what is animal origin here? animal origin are animal product like egg, milk,butter, fish liver oil, present in form of retinol and in vegetables in the form of carotene.  BENEFITS   OF VITAMIN 'A' Well there are many benefits of vitamin 'A'. Lets count the important benefits one by one. 1. IMPROVES VISI...
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