ABOUT

RASHMI  KIRO


An aspiring Physiotherapist Rashmi kiro
who has very much interest in tell about benefits about fruits and skincare related topics. Motivate others in a very positive way to heal themselves. A Physiotherapist who also choose to be an blogger so that she can reach to as many people as she can.

As her blog name is COLOURFULSPHERE it means a blog full of colourful world that means this blog is not dedicated to one topic but many topics which can make your world colourful in a very good way.

In this colourfulsphere blog you can read on topics like benefits of fruits, how you can take proper skincare with basic and minimal ingredients present in your house.
How you can stay positive in difficult time. And about her native state Jharkhand.




Rashmi has done her schooling and study in her native state Jharkhand. She currently lives in Jharkhand.

She will try to give her best in this blog. You all give her full support and love.


Email-            kirorashmi4@gmail.com 
Instagram-   @colourfulsphere

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everything you should know about coronavirus

10 SURPRISING HEALTH BENEFITS OF HONEY| BENEFITS OF HONEY | YOU SHOULD ABOUT KNOW BENEFITS OF HONEY | USES OF HONEY | COLOURFUL SPHERE

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HONEY Honey is a natural ingredient, which has many benefits in our day to day life. Honey come from honey bee, they suck nectar of thousands and flowers. We consume that nectar, which is very beneficial for our body and health. Today we will know top 10 benefits of honey which we must   know. 1.   WEIGHT LOSS When it come to know benefits of honey, weight loss has number one position. Having honey with lukewarm water and adding few drops of lemon, drink this mixture early in the morning in empty stomach. This benefit a lot if you are wanting to loose those extra fat from your body. 2.  BOOST YOUR IMMUNITY SYSTEM Building up your immune system is very important . Falling sick now and then not only affects your work but also affect you health. so, keeping your self healthy honey plays an important role. Honey has antioxidant property which helps to build immune system in your body. 3.   IMPROVE DIGESTION SYSTEM Ye...
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FATHERS DAY IMAGES FREE DOWNLOAD HD | HAPPY FATHERS DAY 2020 | DOWNLOAD FOR FREE | COLOURFUL SPHERE

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HAPPY  FATHER's  DAY Worldwide father's day is celebrated every third Sunday of June .  Fathers day is celebrated for the contribution of all the fathers and male parent do for their children. They work hard to fulfill their children dream.  Here are 10 image you can download it for free and send it or even print out for you dad this fathers day. Show your love towards them. And yes at the end there is bonus!! ALSO CHECK you must download to p ten sister birthday wish image BUDDHA PURNIMA   1. DOWNLOAD NOW 2.   2. DOWNLOAD NOW   3. DOWNLOAD NOW 4. DOWNLOAD  NOW   5. DOWNLOAD  NOW   6. DOWNLOAD  NOW   7. DOWNLOAD  NOW   8. DOWNLOAD  NOW   9. DOWNLOAD  NOW   10. DOWNLOAD  NOW...
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EVERYTHING ABOUT VITAMIN 'A' | BENEFITS, DEFICIENCY, SOURCE | COLOURFUL SPHERE

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VITAMIN 'A' Hi Blossoms! We all know that for proper function of our body we need vitamins and minerals. These vitamins and minerals are present in our food we intake. So, I'm writing a series on benefits of all vitamins required by our body. so do subscribe to my blog!   So, lets start in alphabetic order. It is turn of VITAMIN 'A'!! WHAT  IS  VITAMIN  'A' ? Vitamin 'A' is a fat soluble vitamin that means it is stored in our body and does not come out from our body through waste product. it is stored in body . This is the main reason why vitamin 'A' is found mostly in animal origin.So, what is animal origin here? animal origin are animal product like egg, milk,butter, fish liver oil, present in form of retinol and in vegetables in the form of carotene.  BENEFITS   OF VITAMIN 'A' Well there are many benefits of vitamin 'A'. Lets count the important benefits one by one. 1. IMPROVES VISI...
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