rashu

VITAMIN 'A' Hi Blossoms! We all know that for proper function of our body we need vitamins and minerals. These vitamins and minerals are present in our food we intake. So, I'm writing a series on benefits of all vitamins required by our body. so do subscribe to my blog!   So, lets start in alphabetic order. It is turn of VITAMIN 'A'!! WHAT  IS  VITAMIN  'A' ? Vitamin 'A' is a fat soluble vitamin that means it is stored in our body and does not come out from our body through waste product. it is stored in body . This is the main reason why vitamin 'A' is found mostly in animal origin.So, what is animal origin here? animal origin are animal product like egg, milk,butter, fish liver oil, present in form of retinol and in vegetables in the form of carotene.  BENEFITS   OF VITAMIN 'A' Well there are many benefits of vitamin 'A'. Lets count the important benefits one by one. 1. IMPROVES VISI...

HOW  TO  LOSE  BODY WEIGHT WITH  THESE TWO  FRUITS Hi Blossoms, how all? hope everyone are keeping good health. So, today we are going to learn about those two fruits which will help us to reduce weight this summer. Reducing weight for some people are very difficult due to various reason. My reason is that my metabolism is very low, I'm having initial starting of PCOD. So, for me reducing weight is important. I do 10 minute exercise but my diet is not planed. That is the reason I selected summer season to lose weight with those two amazing fruits as in summer metabolism increases and we can find these two fruits during summer very easily.  why summer? According to me summer is a very good season to lose weight, to burn that extra fat and have a nice body. As summer has long day, we get extra time for everything. With work we can do little bit and very basic exercise.  HOW  WE  CAN  LOSE  WEIGHT  IN...

PATRATU  VALLEY,  RANCHI INTRODUCTION Patratu valley is a of course beautiful man-made structure by cutting the mountains and building it into beautiful curvy roads to connect the ranchi to other places like Patratu itself and from this road you have another route to reach Ramgarh, Hazaribag.  The journey through Patratu valley is very mesmerizing, the valley is full of greenery. In few areas you can spot small houses, paddy field, river as well. Patratu valley is one of the beautiful valley Ranchi has. As you come to the end of patratu valley you can see Patratu dam. Dam is a water reservoir. In patratu dam, Nalkari river water is stored. Apart from supplying water to Ramgarh district it is also use to generate electricity. Recently at Patratu dam, Patratu resort has been build. Till the date of writing of this article i.e 24th April 2020, booking rooms at resort has not been opened for the common people. Well, in resort there is restaurant wh...

बुद्ध     पूर्णिमा  2020   डाउनलोड  फोटो  फ्री  में  बुद्ध     पूर्णिमा , भगवान  बुद्ध  का  जन्मदिन   होता  हैं |  बुद्ध  पूर्णिमा   इस  साल  यानी  की 2020  को  7 मई , गुरूवार   को  हैं |  भगवान  बुद्ध  के  जन्मदिन  को  बुद्ध  पूर्णिमा  इसलिए  भी  बोलते  है  क्योकि  उनको  ज्ञान  की  प्राप्ति  पूर्णिमा  की  रात  को  हुई  थी |  भगवान  बुद्ध  का  जन्मदिन  बुद्धिस्ट  का  तेव्हार   होता  हैं |  भगवान  बुद्ध  ने  बहुत  सी  अच्छी - अच्छी  बाते  बोली  थी, जो  मान  को  सुकुन  देने  वाले  होते  है  और  जीवन  के  लक्ष्य  तक  पहुँचने  में  सहायक  होते  है...

HOW   TO  SPEND  THIS  QUARANTINE  TIME As of 2020 there is a pandemic in almost worldwide. Due to coronavirus most of the countries are on lockdown . People are staying in home to be protect themselves and family members from coronavirus. As we are staying in home for a very long time now, we are getting bore and could not figure out what to do. Being in quarantine is difficult. But staying home is the only option for us till vaccine does not come to market. How strange it is no! we wanted Monday to be Sunday and finally universe has fulfilled are demand. Now not only Monday, even Tuesday, Wednesday, Thursday, Friday, Saturday is Sunday.  For many people, they had long term planed heavy schedule which is now canceled. Now their is WORK FROM HOME kind of thing. Well for many people being in quarantine is difficult. Passing time is a tough job. So, here I'm gonna tell you how to pass your time by not wasting your time! A kin...